NHS Has Released a Special Package of Weight Loss Content to Provide Information and Support for Those Wanting to Lose Weight
How to start eating healthy and what to eat, weight loss tips, advice on improving fitness and some handy assessment tools are just a few of the resources available from the NHS Choices website on weight loss.
The NHS Has Released a Special Stop Smoking Package of Content to Provide Information and Support for Those Wanting to Stop Smoking
The stop smoking package is an NHS Choices initiative to inform people on the health effects of smoking cigarettes and to help them make the choice to quit smoking and to stay smoke free. The NHS understands that quitting smoking is hard but wants smokers to know they are not alone and so offers support with articles, videos, tools, advice and helpful hints and tips on stopping smoking.